SERVICES

One-on-one Consulting and Online Programs are available:

Private coaching can be done over facetime, skype, phone, email or in person. Sessions can be tailored for type 1 endurance athletes, the newly diagnosed, parents of type 1 children and teens, as well as type 1 adults who want to start a workout or training program. Sports nutrition and weight management is also covered in all consults.

The 6-week Online Program is for individuals living with diabetes who want to be in control of their chronic disease while they exercise. The program includes worksheets, video classes, group Q+A chats, and community support. After graduating from our 6 week program you will receive 6 months of on-going support so that you continue to maintain your new habits. Participants receive:

Stay tuned for our next 6-week program. The medical program includes a comprehensive curriculum and access to a private community on FB with check-ins from Dr. Anne Marie Hospod.